Kiai helps you build better habits, track your workouts and nutrition, monitor sleep and hydration, and crush your weight-loss goals — together with friends.
From tracking your first workout to celebrating a 100-day streak, Kiai keeps you on track every step of the way.
Log any workout — weights, cardio, yoga, and more. Track sets, reps, duration, and calories burned to monitor your fitness progress over time.
Track meals and calorie intake with ease. Stay on top of your macros and understand how your diet supports your weight-loss journey.
Set daily hydration goals and log every sip. Kiai reminds you to drink water throughout the day so you never fall short.
Record your sleep patterns and quality. Understand how rest affects your recovery and overall fitness performance.
Define personal fitness and habit goals, set milestones, and watch your progress in real time with visual dashboards.
Build powerful daily habits with streaks, reminders, and consistency tracking. Celebrate milestones that keep you motivated.
Visualise your journey with beautiful charts. See weight trends, workout frequency, calorie balance, and more at a glance.
Add friends, share achievements, and keep each other accountable. Reaching your goals is more fun — and more effective — together.
Kiai gives fitness coaches a powerful dashboard to oversee every client's progress, set goals, and provide personalised guidance — all in one place.
Kiai is designed around the science of sustainable weight loss — small, consistent habits that compound into life-changing results.
Add friends, share your streaks, and cheer each other on. Accountability is the secret weapon behind every lasting transformation.
Download Kiai free on Android and start your journey today. Have questions? We'd love to hear from you.
Or email us directly at 2ar.rahul@gmail.com